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At ITI Care we like our client’s to incorporate a healthy lifestyle thought process. A healthy diet with regular exercise has always proven to be successful.
So please check back with us weekly to see our Newest Delish Recipes for mealprep, and Workouts that any individual at any age can do at home.
You can also have your homecare worker keep you updated on whats new, and have them help you with these activities!
Directions wash broccoli and break florets into even pieces bring a pot with 1 inch of water to a rolling boil, set broccoli in steamer basket over water, cover with lid. cook for 4 min (take off and shock with cold water to stop the cooking process) toss dried...
Directions Preheat Oven to 350 degrees Line baking pan with aluminum foil (if you want less clean up) scrub and peel 2 lbs of fresh carrots, slice lengthwise then cut into even pieces toss with garlic powder and, salt/pepper and olive oil roast for about 30min or...
This recipe is so tasty with a great budget, costing about $60 for a weeks worth of meals for two people Shopping list for 10 meals Brown Rice 2.5 lbs of Turkey 1 medium red onion 1 bunch of scallions Garlic 1 red bell pepper 1 yellow bell pepper Cilantro 2 lbs...
ITI Care provides quality home care for elderly, convalescing, palliative and post operative clients in the Winnipeg, Manitoba region
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Monday - Friday
8:00am - 5:00pm
24-hour on call service available
279 Garry Street (Suite 206)