This recipe is so tasty with a great budget, costing about $60 for a weeks worth of meals for two people
Shopping list for 10 meals

Brown Rice
2.5 lbs of Turkey
1 medium red onion
1 bunch of scallions
1 red bell pepper
1 yellow bell pepper
2 lbs carrots
3 bunches of broccoli
Seasonings (garlic powder, thyme, chili powder, cinnamon, cumin, cayenne, salt/pepper)

Measure 2.5 cups of brown rice, 5 cups of water, and 1 tbsp of olive oil into a medium pot. Bring pot to a rolling boil over high heat. Once boiling, reduce the heat to low, cover and simmer (without opening) for 40 minutes, making sure water hasn’t evaporated
Dice red onion, finely chop 8 cloves of garlic, and slice scallions. Cook vegetables with 2 tablespoons of olive oil in a large skillet over medium heat
Add turkey and cook for about 10 minutes until browned, stirring and breaking up chunks with a spoon
Add diced red and yellow pepper, season with garlic powder, thyme, chili powder, cinnamon, cumin, cayenne, salt/pepper and cook for a few minutes longer. Stir in half bunch of cilantro, finely chopped
Stir in brown rice and adjust seasonings to taste